Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
— Howard Thurman
Photo by digi_guru/iStock / Getty Images
Photo by digi_guru/iStock / Getty Images

I have a great deal of respect for individuals who enter therapy and engage in the process in healing, growing and changing in order to reach their goals.

It is challenging indeed to take the risk of letting go of old ways of doing things to make room for what you want to bring into your life. As a therapist, I will support you while challenging you to use your strengths to move towards your goals. I enjoy reflecting back to you your strengths and the creativity and ingenuity you have used in getting through prior challenges.

I also will help you to examine how new situations may require new approaches.

I can help you with:

Healing from Trauma and Abuse

Challenges in Relationships

Coping with Pain




Grief and Loss

Anxiety and Depression

Identity Issues

Life Transitions

Parenting Challenges

Troubles at Work